Travel tips to prevent Hashimoto’s thyroid flares
Although managing Hashimoto’s hypothyroidism requires us extra care with diet, stress levels, sleep, and exertion, that doesn’t mean making travel off limits. Many people with Hashimoto’s hypothyroidism have learned how to travel flare-free, even though it may take some extra prep time before hand. Be mindful to go into a travel experience with the mentality…