Watch carbs, not fats, with Hashimoto’s & heart disease
If you shy away from fats for fear of heart disease, you aren’t alone, you may be surprised to learn that carbohydrates, not fats, are the culprits in heart disease. This is because carbs raise inflammation, which not only raises the risk of heart disease, but also fans the flames of autoimmune Hashimoto’s hypothyroidism. For…